Sample design by Oakbeam Studio. The gym, classes and prices are made up, and the photos are examples.← All designs
PricingVisitFree intro
An athlete in the gym, arms tensed

Train with a coach.

Coached small-group strength and conditioning in South End, Charlotte. Never more than 10 people a class, and your first session is free.

Your first visit45 minutes with a coach. What happens, what to bring.

Programs

Ways to train here.

Every class is 60 minutes with a coach on the floor. Not sure where to start? Foundations is built for people who have never touched a barbell.

StrengthBarbell lifts, coached rep by rep.Mon to Fri ConditioningRopes, rowers and intervals.Tue and Thu Foundations8 beginner sessions over 4 weeks.Mon and Wed, 6:45pm Open gymTrain on your own.Weekdays 9 to 11am

Schedule

This week at Copperline.

Members reserve a spot from their phone up to 7 days ahead. Running late? We hold your spot for 5 minutes.

Open gym runs Monday to Friday, 9:00 to 11:00am. Closed Sunday.

Assistant

Ask us 24/7.

Our assistant answers class, price and first-visit questions day and night, and points you to the booking page for your free intro.

Do I need to be in shape?You'll fit right in. Foundations is built for people who have never touched a barbell: 8 beginner sessions over 4 weeks ($99), Mon and Wed at 6:45pm. Every class has a coach on the floor.Beginner question · answered
Is the intro really free?The intro session is free, and there is no card to enter. After that, a drop-in class is $25.Price question · answered
Is there parking?We're on Camden Road in South End, Charlotte, behind the brick warehouse. There's a free lot in back, and East/West light rail station is 5 minutes on foot.Visit question · answered

Pricing

Pick your plan.

No sign-up fee. Month to month, and you can cancel with 30 days' notice. The intro session is always free.

Foundations

$99 one time

  • 8 beginner sessions over 4 weeks
  • Mon and Wed at 6:45pm
  • No membership needed
Book a free intro
Most flexible

Unlimited

$169 / month

  • Every class, Foundations included
  • Open gym on weekdays
  • Reserve up to 7 days ahead
Book a free intro

Three a week

$139 / month

  • Any three classes a week
  • Open gym on weekdays
  • Reserve up to 7 days ahead
Book a free intro

Visiting, or just curious? A drop-in class is $25.

First visit

Your first 45 minutes.

  1. Book a timePick a free intro time online. We text you a confirmation.
  2. Meet your coachA tour, then a chat about your goals and any old injuries.
  3. A short workoutAt your level, with your coach beside you the whole time.
  4. Your planIf you liked it, your coach suggests a class to start with.
Book a free introRead the full guide
Kettlebells and slam balls along the wall

Visit

Camden Road,
South End, Charlotte

Behind the brick warehouse. Free lot in back, 5 minutes on foot from East/West light rail.

Get directions

Hours

Mon to Fri
5:45am to 8:00pm
Saturday
8:00am to 11:30am
Sunday
Closed

Free intro

Your first session is on us.

45 minutes with a coach. No cost, no card, and no pressure to join.

Book a free intro